Dairy free, really?

4:33 PM Unknown 0 Comments

I noticed early on that Charis was sensitive to my drinking milk. So I cut that out but didn't cut out any other dairy. Until recently, this seemed to help. Well, it seems that I need to cut out dairy completely :( I love dairy. Milk, ice cream, butter, yogurt, CHEESE . . . oh my. Fortunately, there are some wonderful dairy substitutions out there these days making this easier. I am currently drinking vanilla almond milk mixed with chai tea and it is quite yummy. I put veggie cheese on my sandwich at lunch and barely noticed it. So we will see how this goes. I'm hoping Charis' issues clear up and that I don't have to eliminate other foods from my diet.